Stretch Therapy

Fascial Stretch Therapy ™

Fascial Stretch Therapy helps patients by assisting stretching, primarily focusing on the fascia and joint capsule in order to obtain desirable flexibility, performance, and pain-relief.

Fascia is the connective tissue surrounding your muscles, joints, and bones. A joint capsule is also made of connective tissue surrounding your joints and helps enhance the mechanical aspect of a joint as well as providing nutrients. When these are both constrained, it can lead to:

  • Less joint space which may cause osteoarthritis and degenerative joint diseases
  • More scar tissue forming
  • Lower blood flow and energy levels
  • Increasing nervous tissue tone contributing to headaches, muscle tightness, and trigger points
  • Increasing muscle tone contributing to strains, trigger points, tears, and tendonitis

When these are both unrestricted, it can cause:

  • Better posture
  • More agility/flexibility
  • Lower risk of injuries
  • Increased strength
  • Less muscle soreness
  • Enhanced athletic performance
  • Endorphins release (body’s pain suppressant)
  • Less stress
  • Anti-aging

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